Episode 45 – Kick That Bell

In this episode Laurie and Daniel catch up on the latest news coming out of the world of OCR including Spartan Races and ROC Races. We also interview Charity Fick from GoMommyGo.run and talk Mud Mulisha.


R.O.C. Race is back. Wipeout Race name gone
New race bling

Spartan Race – No more bell kick.

New Joe DeSena book – Spartan Fit: 30 days to transform your body and your mind. No Gym required. August 2nd (Affiliate Link)

TV Shows
Broken Skull Challenge
American Ninja Warrior
New Show: American Grit
Upcoming: Spartan Ultimate Team Challenge June 13


Interview with Charity Fick – Mom, Blogger GoMommyGo.run
Talking about Mud Mulisha – Vancouver based OCR.

Canadian Mudd Queens – The Eh Team


  1. Hey! Was pleasantly surprised to see your podcast pop up in my feed. I’m still catching up, currently on episode 13, but I’m glad to see you’re recording again!

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