Episode 34 – The Breaking Point

In this episode Laurie reviews The Checkpoint Challenge and Merrell Down and Dirty.  We also have an interview with Jenna Long from the ROC Race.  Plus the latest happenings in OCR and a Beginners Tip. [Read more…]

Episode 19 – ROC Race and Running with Solo

This episode we will recap the ROC Race that we ran last week. We also have an interview with Solo who is an elite runner and blogger. We have our video of the week as well as some details about a new contest we are having.

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