Episode 19 – ROC Race and Running with Solo

This episode we will recap the ROC Race that we ran last week. We also have an interview with Solo who is an elite runner and blogger. We have our video of the week as well as some details about a new contest we are having.


Have you ever wanted to play with big balls?  Now you can at the R.O.C. Race! http://rocrace.com/

Interview – Learn everything you ever wanted to know about elite racer, Solo!

Like Solo on Facebook.
Follow Solo’s Blog.

Video of the Week – Our R.O.C. Race video is sure to entertain!


Contest – Join our contest for a free sample pack of FrogFuel Protein Shots.


  1. […] of the mountain, check out the most recent episode of Getting Dirty podcast, where I talk to Laurie about the inaugural Ultra Beast 2012. Apparently, […]

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