Episode 40 – The Latest Dirt

Laurie and Daniel return to talk about all of the latest dirt in the world of Obstacle Racing. OCR World Champions, Warrior Dash World Championships, and more.

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Episode 36 – Runnin’ with the Kardashians

Daniel and Laurie recap Warrior Dash and Mud Factor. Laurie interviews the fine folks at MuckFest MS. And well.. Daniel failed America. This is an explosive episode you will not want to miss! [Read more…]

Episode 33 – Critical Hit

Laurie and Daniel recap the Zombie Run and we have interviews with Checkpoint Challenge and Merrell Down & Dirty. We also have tips on fueling during a race. [Read more…]

Urban Warrior Dash Recap

Red Frog Events had the first of their new races this past weekend in San Diego – Urban Warrior Dash.
This race is the clean cut cousin of the well-known Warrior Dash that Red Frog Events has been hosting since 2009.

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Episode 10 – Looking Back at 2012

In this episode we look back at our racing adventures in 2012 with special guests, Lexie Jones and Chris Carpenter.


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Episode 9 – Warrior Dashing

This episode is all about Warrior Dash.  We have not one, but two interviews with Warrior Dash Race Directors.  We discuss all aspects of Warrior Dash including the brand new Iron Warrior Dash. We also have our Video of the Week.

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Episode 7 – Suck it up Princess

In this Episode we list out some of our favorite obstacles and we have a special interview with Matt B Davis, host of the Matt B Davis Runs Podcast, a podcast that all is about Obstacle Racing, and we talk to Matt about his passion for this sport. [Read more…]

You Want Me To Do What?

My name is Laurie, and I am an obstacle-racing mud-running junkie. I haven’t always been this way. In fact this has been an evolution in my life that started about three years ago. I want to share with you my journey so far. Hopefully I can inspire you to take the plunge and try your first race or just help you take that first step towards your goals that are just out of reach.

I have always struggled with my weight and it was something I have never been happy with. I remember always being active as a kid, but I also remember using food for comfort and a way to deal with boredom. As an adult I developed a love for the sodium packed convenience of fast food. And I paid the price for these bad habits.

In-N-Out Burger – A California Staple

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